Advice
Advice
Physique Bodyshop have ran a successful 'bricks
and mortar' shop for about 20 years now... In that time we have been in
the enviable position to collect some of the best advice from top bodybuilders
and athletes. Our own experience and knowledge in many areas has also helped
so many athletes and we are now in a position to help you.
What follows is a fairly thorough advice section covering many aspects, from
training through to diet.
This section will continue to be updated, so visit us on a regular basis.
If you feel we have missed anything you think is important then let us know.
Some of this section is text hungry but we feel it is essential to cover
each aspect as thoroughly as possible.
Happy reading and we really hope that it helps you as much it has many others.